SIXTEEN 23 ATP
ADVANCED TRAINING PROGRAM
12 month Advanced Training Program developed by Team Australia Captain Tim Kennelly and former Major League player Luke Hughes.
The program is targeted at those Baseball players who want to elevate their game to the next level. Individually tailored programs to help maximise your full potential.
HITTING
SWING ANALYSIS
VIDEO & DATA ANALYSIS
PERSONALISED DRILLS
STRENGTH & CONDITIONING
INDIVIDUAL PROGRAMS
BY DIAMOND FITNESS
STRENGTH - SPEED - AGILITY
PITCHING/THROWING
PITCHING MECHANICS
THROWING MECHANICS
INCREASE VELOCITY
ARM CARE
INJURY PREVENTION
TOTAL ARM CARE PROGRAM
ON FIELD TRAINING
DEVELOPING BASEBALL SKILLS
INCREASING BASEBALL IQ
25-30 SESSIONS / YEAR
MENTORING
PATHWAYS & TALENT ID
MENTAL HEALTH
AGES -
14 - 19 y/old
COST -
$99 / month
+ $200 JOINING FEE (Start up pack Included)
START UP PACK (OVER $200 VALUE)
- PTP WORKOUT / RECOVERY EQUIPMENT
- ARM CARE BANDS
- SIXTEEN|23 ATP APPAREL
- PLUS MORE
